Types of Boundaries
- Physical contact can be very personal and is not something everyone is comfortable with.
- People who have experienced trauma may have a need for a larger physical space around them.
- It is important to avoid misunderstandings that come from physical contact such as touching, hugging, etc.
- Relates to giving, lending, and accepting material items and/or money.
- Creates a dual relationship in which something is expected of the other person.
- Creates confusion about the role of staff because this is not something that can be offered to all patrons.
- Issues arise if money is not paid back or items are not returned.
- Relates to ‘who you are as a person’ and how open you are about yourself.
- People often connect through personal stories and shared experiences.
- We need to be careful what we are sharing, how the information is used, and the effect that sharing can have on the patron.
- Remember that information shared with one patron can often be shared with others.
- Ask ourselves ‘why am I sharing this?’
- People can be re-traumatized by hearing other people’s stories or can ‘take on’ the emotional pain of others very easily.
- Be aware of how our own emotions are impacted by working with people and when we might be taking on too much and need to get support for ourselves.
- It is important to consider both physical and emotional boundaries.
- People often believe they need to talk about their trauma in order to work through it.
- A lot of work must be done in order to create the space and therapeutic relationship necessary to safely work through trauma.
- It is important to understand our limitations and recognize that we are not qualified to deal with trauma.
- Talking about trauma can be dangerous for both the patron and ourselves.
- Hearing about someone else’s trauma can trigger our own responses.
- If someone starts talking about their trauma:
- Try not to encourage them to keep talking by asking questions.
- It is okay to slow them down by acknowledging what they have gone through and letting them know you want them to be able to safely talk about it.
- Offer to refer them to someone who can get them connected to formal counselling (See Module Eight).
- Take care of yourself by monitoring your own internal responses and debriefing after with other staff or your supervisor.