Mindskills Learning Hub For Individuals
The Mindskills Learning Hub for Individuals is the best place to learn self-management and helping skills. In the Individual plan, members get unlimited access to:
Three Counsellor-led Self-paced Courses
Learn how to improve your life with Cognitive Behavioural Therapy, find your purpose and path, and make every day meaningful. You'll also learn some basic ways to support others in your life
Weekly Webinars
Submit your questions and learn from experts in live and recorded webinars every week, and browse our archive of previous sessions
New Discussion Groups Every Month
Some of the best learning happens from other learners! Every month, our counsellors facilitate discussion groups on topics like depression, anxiety, and mental wellness.
Monthly Challenges
Make big or small changes every month and be entered to win prizes!