Current Status
Not Enrolled
Get Started

Price: FREE You are not yet enrolled in this course.


Course Description

Plans make goals into realities – create your own personalized goal plan in this course. 

Key concepts covered include:

  • How to plan successful goals
  • How to identify the goals that have the most meaning to you
  • How to deal with setbacks
  • How to master your daily routines 
Learning Outcomes:

By the end of this course, students will be able to:

  • Describe how habits form and re-formed
  • Create a customized plan for your own identified goal
  • Describe how setbacks can be learning opportunities
Register today!

    This course is created by:​

    James Caspersen

    James Caspersen

    James is a certified Mental Health First Aid and SafeTALK instructor, with over a decade of experience supporting training at mental health service providers.