Goal Setting and Goal Getting
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Course Details
Goal Setting and Goal Getting
Price: FREEÂ You are not yet enrolled in this course.
FREE COURSE
FREE COURSE
Course Description
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Plans make goals into realities – create your own personalized goal plan in this course.Â
Key concepts covered include:
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- How to plan successful goals
- How to identify the goals that have the most meaning to you
- How to deal with setbacks
- How to master your daily routinesÂ
Learning Outcomes:
By the end of this course, students will be able to:
- Describe how habits form and re-formed
- Create a customized plan for your own identified goal
- Describe how setbacks can be learning opportunities
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This course is created by:​
James Caspersen MPH, MA, RCC
James is a Registrees Clinical Counsellor with experience treating depression, anxiety, personality disorders, and addictions. He is a certified Mental Health First Aid and SafeTALK instructor, with over a decade of experience supporting training at mental health service providers.